The Harmonic Wellness Academy will host a two-part health session, “You are the Creator of Your Wellness” on Saturday, May 4, 2019 at 7:00pm at the Miramichi Fellowship Centre, 401 Main Street in Blackville.
This event will be presented by Dr. Zbigniew Nowak, Assistant Professor, Memorial University and Dalhousie University, and Denine Doucet, Harmonic Wellness Program Associate.
Part I – Introduction to Wellness
This presentation will teach you about the different dimensions of well-being; Concepts of balance and harmony will be explained; also, concept of energy, coherence and health from a quantum perspective
Part II – “What the Heck Should We Eat?” – Nutritarian Diet
Reflection about nutrition. In this presentation you will learn about the Standard American Diet (SAD) and types of nutrients; Health Expectancy formula will be explained; “G-BOMBS” concept will be clarified; “Twelve helpful tips to Control your Health Destiny”.